Sauces of Lucullus
with Yahourt
In these last about twenty years we noticed a vertiginous growth in the consumption of a food product, we speak in that case specific about the Yahourt. Known appreciated for its nutritional values and curative, it was then forgotten. Rediscovered, it shows itself in support of the most ill-assorted modern diets.
Why not to make a use in everyday life, in the preparation of raw, nourishing sauces and more digerables? This is our proposition for " the table of Lucullus. " Sauces believed with Yahourt fresh, simple and easy to prepare even at the last moment.
what is needed: fresh Yahourt, spices and natural aromas, we mix and ...... the sauce is ready.
Here are some suggestions of dressing recipes to accompany your dishes:
Quantity to realize the base of the sauce of Lucullus in the yahourt:
1kg of fresh yahourt
1.5 Gr. of common salt
1.5 Gr. bicarbonate (excellent to reduce the acid of the yahourt)
Then we add, according to your tastes; these quantities of ingredients, natural spices and aromas for every sauce:
Sauce N 1) 1gr black pepper, 5gr. Soft paprika, 25gr. Rosemary, 50gr. Garlic, 250gr. Tomato juice.
Sauce N 2) 2,5gr. Hot pepper, 50gr. Seeds of fennel, 5gr. Oregano, 25gr. Chive.
Sauce N 3) 2,5gr. Black pepper, 25gr. Sage, 5gr. Paprika soft, 5gr. Parsley.
Sauce N 4) 2,5gr. Hot pepper, 50gr. Tarragon, 25gr. Chive.
Sauce N 5) 2,5gr. Black pepper, 50gr. Rocket, 25gr. Chive.
Sauce N 6) 250gr. Mustard, 50gr. Seeds of fennel, no salt.
Sauce N 7) 50gr. Mint, 5gr. Soft paprika, 50gr. Basil.
Sauce N 8) 5gr. Pink pepper, 25gr. Rosemary, 12,5gr. Chive.
Sauce N 9) 50gr. Thyme, 25gr. Parsley, 25gr. Garlic.
Sauce N 10) 2cl. Oil of truffle, 2,5gr. Hot pepper, 25gr. Parsley.
Sauce N 11) 250gr. Stoned(pitted) black olives, 25gr. Of mint, 5gr. Soft paprika.
Sauce N 12) 125gr. Capers, 100gr. Ancho 2,5gr. Hot pepper, no salt.
Sauce N 13) 5gr. Clove, 25gr. Chive, 50gr. Seeds of fennel, 2,5gr. Hot pepper.
Sauce N 14) 250gr. Ceps, 25gr. Mint, 2,5gr. Black pepper, 50gr. Garlic.
Sauce N 15) 50gr. Basil, 25gr. Of marjoram, 50gr. Seeds of fennel.
Sauce N 16) 50gr. Coriander, 50gr. Garlic, 5gr. Black pepper.
Sauce N 17) 12,5gr. Curry, 50gr. Mint.
Sauce N 18) 50gr. Garlic, 25gr. Pink pepper.
Sauce N 19) 250gr. Stoned(pitted) black Olive, 5gr. Nutmeg, 2,5gr. Hot pepper.
Sauce N 20) 2cl. Cognac, 250gr. Raisins, 5gr. Clove.
Sauce N 21) 375gr. Pesto Genovese.
Sauce N 22) 75gr. Capers, 50gr. Garlic, 5gr white pepper, no salt.
Sauce N 23) 50gr. Seeds of fennel, 100gr. Anchovy, 1,25gr. Hot pepper, no salt.
Sauce N 24) 250gr. Grilled walnuts, 2,5gr. Black pepper, 50gr. Mint.
Sauce N 25) 250gr. Pistachio nuts roasted, 2,5gr. Pink pepper, 50gr. Mint.
Sauce N 26) 250gr. Pine nut(cog) roasted, 50gr. Grain(bead) 2,5gr. Black pepper.
Sauce N 27) 250gr. Almonds(kernels) roasted, 2,5gr. Black pepper, 50gr. Seeds of fennel.
Sauce N 28) 250gr. Ceps, 2cl. Oil of truffle, 2,5gr. Hot pepper, 25gr. Parsley.
with tomato juice
Another product of wide consumption with nourishing and dietary daily custom, is the tomato juice.
We propose for the table of Lucullus some sauces with tomato juice, so simple and easy to prepare at the last moment.
That is what it is necessary: tomato juice, fresh cherry tomatoes, spices and natural aromas, we mix and it is ready.
Quantity to realize the base of the sauce of Lucullus has the tomato sauce:
500gr. Of tomato juice (purée of tomato limps with it)
500gr of tomatoes cut in dices (or limps with it)
1.5gr. Of common salt (NB with certain already raised ingredients such as capers, anchovies, clams etc. it is not necessary to salt).
1.5 Gr. bicarbonate (excellent to reduce the acidity of the tomato)
Quantities of ingredients, spices and aroma natural to add to the base:
Sauce N 29) 50gr. Basil, 25gr. Soft onion chopped.
Sauce N 30) 50gr. Seeds of fennel, 2,5gr. Hot pepper, 25gr. Parsley.
Sauce N 31) 50gr. Garlic finely chopped, 25gr. Rosemary, 2,5gr. Black pepper, 25gr. Parsley.
Sauce N 32) 125gr. Clams without shell, 50gr. Anchovy, 1gr. Parsley, 2,5gr. Hot pepper, no salt.
Sauce N 33) 150gr. Tuna, 50gr. Anchovy, 2,5gr. Black pepper, no salt.
Sauce N 34) 75gr. Capers, 75gr. Anchovy, 2,5gr. Hot pepper, no salt.
Sauce N 35) 75gr. Onions finely chopped, 2,5gr. Black pepper.